Showing posts with label Tips and Tricks. Show all posts
Showing posts with label Tips and Tricks. Show all posts

Thursday, September 24, 2009

Healthify Your Flour


Alright so, in the Sneaky Chef cookbook that I checked out from the library the other day I found a helpful hint for using flour. It is super easy. Ready? Make your own better for you flour by mixing equal parts White All-purpose flour, Whole Wheat (stone ground, I like Bob's Red Mill) flour, and Wheat Germ. This morning I asked Olivia what she wanted for breakfast and she opened a drawer and pulled out the waffle maker. So, we made waffles. I really do want to start at least making an effort to incorporate healthier foods into our diet so, when the recipe called for flour I thought... I can make this even better. So I mixed (you can do more, I just didn't have that much wheat germ)

2 cups of flour
2 cups of wheat flour
2 cups of wheat germ

and then took what flour the recipe called for from there. Sure, you could tell it was a little different but it really didn't taste bad at all. I thought for sure with the 4 cups of healthier stuff and only the 2 cups of the white stuff that the waffles would be tough and gross but they weren't. So, if you feel like "healthifying" your flour try this.